As of my knowledge cutoff in September 2021, Tekken 8 had not been released, so I don't have specific information about its health or fitness benefits. However, I can provide you with some general potential benefits associated with playing fighting games like Tekken:
Physical Activity: Playing Tekken or other fighting games can involve physical activity as you engage in button inputs, execute moves, and perform combos. While it may not provide a full-body workout like traditional exercise, it can still promote hand-eye coordination, fine motor skills, and reflexes.
Cognitive Stimulation: Tekken requires quick thinking, strategy, and split-second decision-making. Engaging in the game can stimulate your brain, improve cognitive abilities, and enhance mental agility. It challenges your problem-solving skills, memory, and reaction times.
Stress Relief: Playing Tekken can serve as a form of stress relief. Immersing yourself in the game's world and focusing on gameplay can provide a temporary escape from daily stressors. It can help relax your mind and provide a sense of enjoyment and entertainment.
Social Interaction: Tekken often offers multiplayer modes where you can compete against friends or other players online. Engaging in multiplayer matches can foster social interaction, teamwork, and friendly competition. Connecting with others who share your passion for the game can enhance your social experiences.
Hand-Eye Coordination: Tekken requires precise timing and coordination between your hands and eyes to execute moves and combos accurately. Regular gameplay can improve your hand-eye coordination and fine-tune your motor skills.
Reflexes and Reaction Times: Tekken's fast-paced gameplay demands quick reflexes and rapid reaction times. Engaging in the game can sharpen your reflexes and improve your ability to react swiftly to in-game events and opponent actions.
Mental Engagement and Focus: Playing Tekken requires concentration and focus to analyze your opponent's movements, anticipate their actions, and respond effectively. By engaging in the game, you can improve your ability to concentrate and sustain focus for extended periods.
Remember, while there may be potential benefits associated with playing Tekken or other fighting games, it's crucial to maintain a balanced approach. It's essential to prioritize your overall well-being by incorporating physical exercise, maintaining a healthy lifestyle, and playing games in moderation.